RYS200 Yoga Alliance Teachers Training – Weekend Format

The 8 Limbs of Yoga Workshop by Teacher Ayn Latonio, the Teacher Ayn, and Teachers Traditional Yoga Practice that he learned directly from teachers of unbroken lineages during his numerous trips in India. He is known for his approach following the path of the 8 limbs of Yoga.
Our YTT Program includes this necessary knowledge to deepen one’s Yoga journey. When we know the why of Yoga, we will be able to understand the how. Yoga restraints the waves of thoughts of the mind. When we can control the thought, we can focus on one thing to connect to the wisdom of higher consciousness, to direct our energy towards the divine, and to lose our affinity to pleasure and aversion to suffering. To live a vibrant life in the present. Being mindful at all times.