Mindful Yoga Teacher

Nahoma Maentz

Teacher Oma is a graduate of RYS200 Yoga Alliance TTC from Mindful Yoga School Cebu. Teacher Oma found benefits in her practice that have been beneficial both physically and mentally. In Yoga, she learned the importance of movement, breathing connection, and awareness of the present. She feels the need to share this with her students as there is still more to discover in Yoga. She let her students open their curiosity in the practice and allows them to always come back to the beginner’s mind as it holds a lot of possibilities compared to experts who only have a few. 

Teaching Style: Vinyasa Flow and Restorative

Studios: Mindful Yoga CYC and Fitwell Fitness Studio

Become a Certified Yoga
Alliance Teacher

(RYT200 Registered Yoga Teacher) with certificates accepted worldwide. Training includes long-term mentorship by the lead trainer.

YOGA STYLE

  • Beginner

    Will guide you considering your weaknesses and limitations

  • Vinyasa

    Experience a graceful flow with dynamic transitions

  • Power

    Will give you daily motivation to advance in Yoga

MINDFUL YOGA

Embark on a transformative journey of self-discovery and well-being with Mindful Yoga.

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