MY TEACHING PRACTICE
I teach vinyasa classes with a power sequence that helps students practice full mindfulness as well as explore the potential of their body to develop strength and improve their flexibility. My classes are always well-rounded and on point to help target areas in the body. I always incorporate in my classes, the variations of human anatomy so the sequence would be more functional. I complement my classes with a still but deeper stretch through the Yin and Yang yoga flow. I trained in 2014 in Bangkok under the mentorship of Jo Phee a senior teacher of Yin Yoga Worldwide. It involves teaching perspective in TCM as well as the theory of myofascial release.
I am currently registered under Yoga Alliance as E-RYT500 and YACEP. I am the lead trainer of RYS200 Mindful Yoga School. We already had 15 batches of YTT training and a current 16th batch of the 200hrs YTT.
E-RYT500, YACEP
(Yogawithmarie)
The yoga asana practice and mindfulness meditation created a very steady transformation for me, it made me more present in the moment and helped me to manage my stress in daily life. It not only improves my relationships but it helps me to become an effective and proactive decision-maker. In 2017 amidst a very sad and tragic episode of my life, I cling to the practice to help me stay sane and find the transformation that would resonate with my purpose. I began another journey I trained for another 300-hour Advance Yoga Teachers Training under Hari Om Yoga School in Sezzadio Piedmont Italy, this aimed to help me complete my ERYT 500 Yoga Teacher Accreditation to help us train new Yoga Teachers to work with us in the studio as well as our corporate clients. We are currently in the 4th batch of our 200hrs Yoga Teachers training and past batches are now teaching in our studios and other studios as well as corporate and private classes. Our goal to have more studios open in Cebu and the rest of the Visayas region is coming to fruition.
MY TEACHING PRACTICE
I teach vinyasa classes with a power sequence that helps students practice full mindfulness as well as explore the potential of their body to develop strength and improve their flexibility. My classes are always well-rounded and on point to help target areas in the body. I always incorporate in my classes, the variations of human anatomy so the sequence would be more functional. I complement my classes with a still but deeper stretch through the Yin and Yang yoga flow. I trained in 2014 in Bangkok under the mentorship of Jo Phee a senior teacher of Yin Yoga Worldwide. It involves teaching perspective in TCM as well as the theory of myofascial release.
I am currently registered under Yoga Alliance as E-RYT500 and YACEP. I am the lead trainer of RYS200 Mindful Yoga School. We already had 15 batches of YTT training and a current 16th batch of the 200hrs YTT
TEACHERS TRAINING
Welcome to our globally recognized Yoga Alliance International RYS200 Accredited Yoga Teachers Training Foundation Course.
Course Highlights:
Upon completion, receive a Yoga Alliance Certificate as a 200 RYS Yoga Teacher Training graduate, led by our experienced trainer, Joan Marie Panulde, E-RYT 500.
Enjoy three months of unlimited yoga classes at our Mindful Yoga Cebu School Basak Mandaue and Cebu Yacht Club Mactan locations.
Access to valuable resource materials.
Discounts on upcoming workshops and trainings.
As graduates of the YTT 200 Yoga Alliance Registered Teachers Training, you will gain the knowledge and skills necessary to teach yoga to beginner practitioners safely and effectively. Our focus is on functional style, helping you guide students through seamless transitions and efficient peak poses tailored to their specific needs. You will also learn how to sequence yoga flows to address the wellness needs of students, regardless of their health status. By assessing each student’s individual needs, you can create a practice that supports their well-being.
Our training emphasizes the integration of breathwork and yoga poses, enabling students to cultivate body awareness and train their minds to prioritize nurturing thoughts. This holistic approach fosters a healthy mind, body, and spirit.
Furthermore, our curriculum includes in-depth knowledge of functional anatomy and an understanding of skeletal variations among students. This awareness ensures that you can teach with functionality as a priority, recognizing that we all have unique anatomical structures and bone types.
By enrolling in our Yoga Teachers Training Foundation Course, you are setting yourself up for success as a competent and compassionate yoga instructor. Join us today and embark on a fulfilling journey of sharing the gift of yoga with others.
Our program goes beyond the physical practice of yoga, empowering you to guide your students towards a holistic lifestyle that nurtures not only themselves but also their environment.
As a graduate of our training, you will possess the counseling skills necessary to lead students on a path of wellness. You will deepen their awareness of their internal landscape, helping them understand how the mind and emotions impact the body. With this knowledge, you can guide them towards making the necessary changes to restore balance.
Additionally, you will be equipped to offer specialized practices such as restorative poses, yin poses, and prenatal yoga sequences. This versatility allows you to cater to students of different ages and life stages, providing tailored support for their unique needs.
Through the practical application of yoga philosophy, you will cultivate qualities of compassion, kindness, and empathy. These virtues will extend beyond the mat, influencing your interactions and relationships in daily life.
Our program encourages you to explore various styles of yoga, as there is no one-size-fits-all approach. You will have the opportunity to discover and develop a practice that resonates with your individuality and preferences.
Upon completing our RYS 200 School’s 200-hour Yoga Teachers Training, you will be eligible to register as an RYT teacher under Yoga Alliance. This recognition enables you to teach yoga anywhere in the Philippines and around the world.
Encompasses the following components
• Cultivating mindfulness through meditation
• Practicing pranayamas (breathing techniques)
• Mastering Surya Namaskar Kriyas (sun salutations)
• Exploring mantras and chants
• Enhancing communication skills, including group dynamics, time management, and establishing boundaries
• Addressing the specific needs of individuals and special populations within a group setting
• Understanding principles of demonstration, observation, assisting, and correcting
• Exploring different teaching styles and the qualities of an effective teacher
• Gaining insight into the student learning process
• Exploring business aspects of teaching yoga, such as marketing and legal considerations
• Studying the skeletal system with its 14 segments and the 10 major muscle groups
• Understanding functional movement in yoga
• Recognizing skeletal variations among individuals
• Exploring the fascial network and its significance
• Identifying common injuries in yoga
• Delving into the subtle anatomy of yoga
• Studying the Yoga Sutras of Patanjali
• Exploring the eight limbs of yoga
• Understanding the history of yoga
• Reflecting on the philosophical aspects of yoga
• Embracing a yogic lifestyle and ethical considerations for yoga teachers
• Engaging in practice teaching (excluding assisting, observing, or giving feedback)
• Receiving and providing constructive feedback
• Observing others as they teach
• Assisting students during classes led by other teachers
By completing the Yoga Alliance Curriculum, you will acquire a comprehensive foundation in yoga instruction, enabling you to confidently teach yoga anywhere in the world.
Embark on a transformative journey of self-discovery and well-being with Mindful Yoga.
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